At McAuley Family Chiropractic, we know how frustrating and limiting shoulder pain can be. Whether it stems from an injury, overuse, or an underlying health condition, finding the right treatment is essential for regaining mobility and reducing discomfort. Our team is committed to helping you feel your best with personalized chiropractic care designed to address the root cause of your shoulder pain.
Understanding Shoulder Pain
Shoulder pain can originate from the joint itself or the surrounding muscles, ligaments, and tendons. In some cases, pain in the shoulder is actually referred pain from another part of the body, such as the heart or abdomen. If the discomfort worsens when you move your arm, it’s likely joint-related. If movement doesn’t affect it, another condition may be responsible.
Common causes of shoulder pain include:
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Rotator cuff injuries – Tears or strains in the muscles and tendons that stabilize the shoulder.
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Bursitis – Inflammation of fluid-filled sacs that cushion the shoulder joint.
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Dislocations – When the upper arm bone slips out of the shoulder socket.
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Arthritis – Degeneration of joint cartilage causing pain and stiffness.
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Bone spurs – Small bony growths that restrict movement and cause discomfort.
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Poor posture – Slouching or misalignment can contribute to shoulder strain.
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Overuse injuries – Repetitive movements, heavy lifting, or sports activities stressing the joint.
How Chiropractic Care Relieves Shoulder Pain
Chiropractic care offers a natural, non-invasive approach to shoulder pain. At McAuley Family Chiropractic, our treatments focus on relieving pain, restoring function, and preventing future injuries. Common techniques include:
Myofascial Release for Shoulder Pain
This hands-on therapy applies gentle pressure to tight muscles and trigger points, improving flexibility and reducing tension in the shoulder.
Stretching and Strengthening Exercises
Customized exercises help improve range of motion, support the joint, and prevent recurring injuries.
Scapular Mobilization
Targeted techniques improve mobility in the shoulder blade area, reducing stiffness and enhancing overall shoulder function.
Chiropractic Adjustments for Shoulder Alignment
Precise spinal and joint adjustments restore proper alignment, reduce inflammation, and promote faster healing.
Restoring Shoulder Mobility
Shoulder injuries often lead to stiffness, especially in cases like frozen shoulder. Restricted motion can make everyday activities difficult. Chiropractic care helps restore mobility by addressing joint restrictions and guiding patients through targeted exercises. Early care can prevent further stiffness and accelerate recovery.
Reducing Shoulder Inflammation Naturally
Inflammation is a natural response to injury, but excessive swelling can prolong discomfort. Chiropractic treatments improve circulation, reduce pressure on affected tissues, and promote healing—helping your shoulder recover faster and more comfortably.
Signs You Should See a Chiropractor for Shoulder Pain
Chiropractic care may be right for you if:
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Shoulder pain affects daily activities
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Pain is caused by an injury, overuse, or chronic condition like arthritis
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You have limited mobility or stiffness in the shoulder
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You want a non-invasive alternative to surgery or medications
Get Relief from Shoulder Pain Today
Don’t let shoulder pain hold you back. If you’re searching for shoulder pain treatment in Federal Way or Puyallup, McAuley Family Chiropractic can help. Contact us today to schedule an appointment and start your journey toward pain relief and better mobility.



